My Mission

Hi Beautiful, I’m Lauren an empowerment mentor. Supporting women to find Joy through holistic modalities and well-being rituals.

I reside on the Central Coast, Australia. With my supportive loving husband and two active little boys who are my absolute world.

My studio + healing space is situated in Erina and is a beautiful hub for connection and well-being.

Through my own battles with anxiety and depression my passion to help others emerged becoming a holistic health, well-being and life coach. 

In my darkest days my little rituals became my way back to my authentic self and I felt a strong pull to bring my dream of creating rituals for women to life.

My mission is to help as many women as I can to believe in themselves and know they are enough, always have been and always will be.

I call myself a ‘Modern Bohemian’ I love boho flowy dresses but most days you find me in active wear. I meditate daily, manifest, journal, love crystals, use my oracle and affirmation cards yet I love Netflix, coffee, girly catch ups and shopping. I find life is all about balance and use a yin and yang approach to all aspects of my life. 

Thank you for sharing the magic with me that is The Modern Bohemian…